Causes of Depression - The 2 Major Causes That Can Be Ruining Your Life

It seems that many people are depressed they really have to try to find the cause of that depression. Factors contributing to depression are well known and investigated, but have not yet fully understand. New studies have now emerged a few factors that contribute to the causes of depression.

Stress

Stress takes top prize among the causes of depression, it is true that certain stressful situation can lead to depression. It can be anything, social stress, get a job, romantic difficulties, financial worries, sleep late, a chaotic lifestyle, pressures at school or try to have good grades. Other things that could also cause depression are death, job changes, moving from one place to another or even fear of the unknown. The list is endless. While all this can not be avoided, we must overcome it is impossible to make all these things disappear. The situations do not go away, just change.

Drugs and Alcohol

People who use drugs and alcohol are more prone to depression. When these substances are used from an early age may negatively affect the brain of people. These substances, one of the main causes of depression, help to make the person feel good temporarily but in most cases ends in addiction.

Drugs release dopamine in the brain's pleasure center, for example, a meal is increased by 50 percent the release of this hormone. With sex, for example this secretion is doubled. however, the drugs may increase the release of four to ten times. This abnormal growth results in a depression once they stop taking the drug. These substances are the best way to fry your brain.

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